EVENTS
THE BREATH SERIES
4 Week Breath Series
When: 9th March, 4:00 PM 16th March, 9:00 AM 23rd March, 4:00 PM 30th March, 9:00 AM
All sessions are 45 minutes, we will provide everything you need including a cosy atmosphere, mats, bolsters, blankets.
Pass options: Single passes are available for purchase (to purchase a drop-in, please click on the individual date).
*limited places available.
A 4 week journey designed to encourage healing, revitalisation, and a sense of community through breathwork. This series features four experienced breathwork facilitators, each bringing their unique approach to guide you through a weekly pranayama breathwork session. Over the course of the series, you’ll connect more deeply with your body, release emotional blockages, calm the mind and connect with yourself, and the breath. Whether you’re seeking personal growth, emotional release, or a deeper connection to yourself, the Breath Series offers a supportive and safe environment to explore the profound impact of Pranayama Breathwork. Attend all four sessions with Remmy, Abby, Meg and Rachel for a chance to win a Blue Rosa Massage at Vitality House.
LITTLE MATCHA MOVES
Celebrate About The Body Co turning ONE!
When: Sunday, 13th April , 8.00am-10.00am Location: Aspire Group
Join Rachel from About The Body for a signature Burn and Breathe class to celebrate one year of About The Body!
Post Pilates, Little Matcha Girl will show you how to create the perfect iced matcha latte.
If you're feeling up for it, bring your bathers and a towel to enjoy a sauna and ice bath session after your iced matcha.
Goody bags for everyone who attends!
Sunday, 13th April Aspire Group, Osborne Park 8:00am to 10:00am
Everyone is welcome, including beginners. We can’t wait to see you there!
BALI RETREAT
Wellness Retreat with About The Body Co and Bodies By Ryan
When: 15th to 21st June 2025 / 10th to 16th August 2025
Location: Komune Resort, Bali
Experience our wellness retreat in Bali this June and August!
Our retreat offers a range of activities designed to nourish your mind, body, and soul, including pilates, breathwork, meditation, yoga, strength training, and an ice bath experience. Enjoy every meal, from breakfast to dinner, crafted by local chefs at the luxurious Komune resort.
The retreat includes 6 nights of accommodation, meals, and daily activities.
This is your perfect opportunity to disconnect and reconnect.
For more information, please get in touch.
