Inner Calm Breathwork Series
ONLINE CLASSES
Feeling overwhelmed by stress or anxiety? This online Breathwork Series is designed for you. You'll receive a 2-minute tutorial, guiding you through the Ujjayi breathwork technique to ensure you practice with confidence. Plus, you'll get access to 5 x breathwork practices to help you calm your mind, reduce tension, and restore balance to your body—anytime, anywhere. Ideal for anyone looking for a supportive way to manage stress and enhance overall well-being.
$75.00 one off payment
Waiver/ Disclaimer
*By purchasing and participating in this breathwork program, you acknowledge that you are voluntarily engaging in a practice that involves physical and mental exercises. You understand that breathwork can have various emotional and physical effects, including but not limited to dizziness, light-headedness, or emotional release. You agree to listen to your body and proceed at your own pace.
If you have any pre-existing medical conditions, are pregnant, or have concerns about your ability to safely practice breathwork, please consult with a healthcare provider before participating. If you are pregnant, please avoid any breath holds or pauses in the breath, and modify the practice as needed to ensure your comfort and safety.
By using this content, you agree to waive any claims against the instructor or provider related to the breathwork practices, tutorial, and any outcomes resulting from participation.
Usage Rights Disclaimer
The breathwork practices and tutorial provided in this package are for personal use only. All content is protected by copyright law and may not be reproduced, shared, resold, or used for commercial purposes without explicit permission. Unauthorised distribution or reproduction of this material is prohibited.